Offering Yoga & Mindfulness for metal health

Yoga & Mindfulness


Our mission is to empower your healing through yoga.

We absolutely love Yoga at Oak Tree Counseling and Wellness!

Yoga can be so transformative.

Yoga can heal your mind and body. It can transform your trauma and your life.

If you are looking for yoga classes, retreats, trauma-informed yoga, grief yoga or are interested in mind body healing this is the place for you!

Did we mention we love yoga?

Check out our upcoming events below

If you are interested in an individual trauma informed yoga healing session or package, please schedule a free 15-minute consultation. Got questions?

Email us at: hello@oaktreecw.com

Yoga & Retreats sign up

  • Elevate your Soul yoga in the park (free) sign up below

    July 9th

    lululemon yoga in the park with Chereen

  • Roof top Yoga with Chereen for mental health clinicians

    July 25t

    Washinton, DC (free for mental health professionals)

  • Yoga for Grief & Loss

    August 11th

    October 6th

    Come join us at Mind Your Body Oasis Yoga Studio & Wellness Center for a special event focused on healing through yoga.

  • Chakra Healing Workshop

    September 2024

    Heal through yoga

    To be announced

  • Reset Your Soul Costa Rica Retreat 2024

    November 10-15th 5 nights 6 days San Jose, Costa Rica

    This retreat is designed to refresh your soul. You will have daily programming designed to connect you to your spirit, amazing food, transformational yoga classes, journaling, healing ice baths, and once-in-a-lifetime optional excursions.

  • Awaken In Egypt Retreat 2025

    March 8th 2025

    Cairo, Alexandria, Luxor & Aswan

    Feel the whispers of the Great pyramids, the secrets of the temples & the life force of the Nile River

    Once in a lifetime trip

    AWAKEN IN THE CRADDLE OF CIVILIZATION

    8 nights 9 days March 2025