In-person-Falls Church, VA
Virtual-DC, MD, VA
Therapy Rooted in Science and Soul
Specialized somatic, trauma-informed, and nervous system-informed care integrating clinical expertise, cultural awareness, and embodied healing.
We specialize in unseen pain
We specialize in the pain you don’t always show.
You’ve learned how to keep going, even when your body (nervous system) is exhausted underneath it all; that is not working for you anymore.
We focus on the science and soul
Through specialized, integrative therapy, we help you understand what’s happening, work with the patterns that keep you stuck, and reconnect with your peace, power, and purpose.
Recognized Excellence and Trusted Credentials
our SPECIALTIES
INDIVIDUAL & COUPLES
TRAUMA & GRIEF
ANXIETY
CULTURALLY RESPONSIVE & MULTICULTURAL CARE
KETAMINE ASSISTED PSYCHOTHERAPY
You might recognize this…
-
You may already understand your patterns, your history, and even why you respond the way you do. But insight doesn’t always change what happens in the body. Our work goes beyond understanding to help create change that can actually be felt and lived, to help you feel more alive.
-
When is your turn? You give so much to others. You carry a lot, and most of it goes completely unseen.
-
Loss due to death, a loss in a relationship or other huge changes can leave you feeling lost. It can turn your world upside down. Grief can be exhausting, relationships can shift, and major life transitions can leave you feeling unlike yourself. You don’t have to rush through it or pretend you’re okay. The goal isn’t to avoid what hurts, but to move through it without staying stuck—and to find your way toward wholeness again.
-
You’ve moved between cultures and experiences, you get everyone, but who gets you?
You experienced vastly different ways of life, and it’s rare to feel fully understood in all of who you are, maybe you are not even sure about who you are. Reach out. This is one of our specialties.
You don’t need to figure this out alone.
Here’s where most people begin.
01
Find Your Starting Point
You don’t have to know exactly what you need before reaching out. We’ll help you find the right fit based on what you’re experiencing, what you’re looking for, and the level of support that makes sense for you.
Healing isn’t one-size-fits-all. Our work may include therapy, trauma-informed yoga, somatic approaches, or ketamine-assisted psychotherapy—depending on what fits you.
02
Schedule a Consultation
A brief complimentary consultation helps us understand what brings you in and connect you with the clinician or service that may be the best fit.
03
Begin
Once we’ve found the right fit, we begin the work—at a pace that respects where you are and where you want to go.
Meet Our Founder & CEO
Welcome
Healing happens when the mind, body, and nervous system are finally working together.
The therapy field overlooks the body's role, while somatic work lacks clear steps, missing the holistic human potential.
I created Oak Tree Counseling and Wellness to be your home for mental health, both mind and body; I am a huge advocate of integrating talk therapy, yoga, neuroscience & mindfulness.
My passion is empowering people. I hate disingenuous concepts of healing; I believe you need a combination of the correct tools and the right fit, and you can find the light within yourself.
Working with the Oak Tree team you will feel seen, heard and validated.
Consider Oak Tree Counseling and Wellness your partners in believing; the mighty oak grows from the tiny acorn, lets plant the acorn and watch it grow to its fullest potential, together.
Our approach blends evidence-based therapy with mind-body practices to help clients feel more grounded, connected, and empowered in their lives.
We offer a carefully developed clinical team trained within a shared philosophy.
READY TO BEGIN?
Recognized Excellence and Trusted Credentials