yoga

Our mission is to empower your healing through yoga.

We absolutely love Yoga at Oak Tree Counseling and Wellness!

Yoga can be so transformative.

If you are looking for yoga classes, retreats, trauma-informed yoga, grief yoga or are interested in mind.
body healing this is the place for you!

Did we mention we love yoga?

Yoga & Retreats sign up

  • Yoga for Grief & Loss

    Arlington, Virginia

    October 6th

    $55

    Transform your grief into community and peace.

    Come join us at Mind Your Body Oasis Yoga Studio & Wellness Center for a special event focused on healing through yoga.

  • Chakra Healing Workshop

    September 2024

    Heal through yoga

    To be announced

  • Reset Your Soul Costa Rica Retreat 2024

    November 10-15th, 2024

    5 nights 6 days

    San Jose, Costa Rica

    $1,599 +

    This retreat is designed to refresh your soul. You will have daily programming designed to connect you to your spirit, amazing food, transformational yoga classes, journaling, healing ice baths, and once-in-a-lifetime optional excursions.

  • Awaken In Egypt Retreat 2025

    March 8th, 2025

    Cairo, Alexandria, Luxor & Aswan

    Feel the whispers of the Great pyramids, the secrets of the temples & the life force of the Nile River

    Once in a lifetime trip

    AWAKEN IN THE CRADDLE OF CIVILIZATION

    8 nights 9 days March 2025